Chinese Beef Stir-Fry Recipe

Recipe By The Spruce Eats

Packaged stir-fry vegetables and pre-made stir-fry sauce do most of the work for you in this easy beef stir-fry recipe. This basic stir-fry is a great choice for newcomers to chinese cooking because the packaged frozen vegetable mix gives you a good idea of the types of vegetables used in stir-frying and how they are prepared, while the purchased stir-fry sauce adds flavor.

4.3
12 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Chinese Beef Stir-Fry
plan
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ingredients serve

Ingredients for Chinese Beef Stir-Fry Recipe

  • 0.19-1/4 pound Flank Steak
  • 0.13 cup Stir fry sauce
  • 1/2 Cloves Garlic
  • 3/4 tablespoon Canola oil or peanut oil
Nutrition
value
144
calories per serving
10 g Fat3 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    1mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats