Basboosa II Recipe

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This is a traditional middle eastern dessert made of semolina flour, yogurt, and coconut. To adjust the sweetness, you can half or double the amount of sugar in the lemon syrup.

5
15 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Basboosa II
plan
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ingredients serve

Ingredients for Basboosa II Recipe

  • 0.22 cup Semolina flour
  • 1/25 teaspoon Baking powder
  • 0.11 cup White sugar
  • 0.11 cup Sweetened Flaked Coconut
  • 0.03 cup Butter, melted
  • 0.11 cup Plain yogurt
  • 0.03 cup Milk, or as needed
  • 0.03 cup Whole almonds
  • 0.11 cup Water
  • 0.11 cup White sugar
Nutrition
value
471
calories per serving
21 g Fat9 g Protein60 g Carbs7 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    9g
  • Carbs
    60g
  • Fiber
    7g

MacroNutrients

  • Carbs
    60g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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