Basant panchami thali with rice Recipe

Recipe By Better Butter

Basant panchami is a famous festival in the spring season. People celebrate with different ways in different states and country. Our goddess swaraswati pooja celebrated in this day. In bengal young chaps also enjoy mini valentine& 39;s day. The day is a auspicious so people can do any function like education started ceremony, marriage and rice ceremony. Girls wear yellow costume or yellow saree. Prasad serve with yellow effects. Every where field seems yellow flowers.

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Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Basant panchami thali with rice
plan
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ingredients serve

Ingredients for Basant panchami thali with rice Recipe

  • 125 gram Strain water rice
  • 1/2 green peas bowl
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon Red chilli powder
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon All ground masala
  • 1/2 teaspoon ginger Paste
  • 1 Bay leaves
  • 1 teaspoon Pure ghee
  • As required Oil
  • As required Salt
Nutrition
value
477
calories per serving
3 g Fat10 g Protein101 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    10g
  • Carbs
    101g
  • Fiber
    6g

MacroNutrients

  • Carbs
    101g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    8mg
  • Vitamin A
    126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    2mg
  • Phosphorus
    215mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter