Ingredients for Barramundi And Bamboo Red Curry Recipe
100 milliliter Can Coconut Milk
1/4 tablespoon Red Curry Paste
200 gram Barramundi fillets, cut into large pieces
56.25 gram Can sliced bamboo shoots, julienned
1/2 teaspoon Fish sauce
1/2 teaspoon Brown sugar
1/4 cup Fresh basil leaves
As required Steamed jasmine rice, to serve
Nutrition value
428
calories per serving
42 g Fat5 g Protein9 g Carbs11 g FiberOther
Current Totals
Fat
42g
Protein
5g
Carbs
9g
Fiber
11g
MacroNutrients
Carbs
9g
Protein
5g
Fiber
11g
Fats
Fat
42g
Vitamins & Minerals
Calcium
75mg
Iron
3mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
59mg
Manganese
1mg
Phosphorus
90mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment