Barnyard millet mini crepe rolls Recipe

Recipe By Slurrp

Barnyard millet mini crepe rolls are a delicious and healthy snack option. These mini crepes are made with barnyard millet flour, which is gluten-free and rich in fiber. The crepes are filled with a flavorful mixture of vegetables and spices, making them a nutritious and satisfying treat. These mini crepe rolls are perfect for parties or as a quick and easy snack. Serve them with a side of chutney or sauce for dipping.

3.9
17 Rating -
Rate
Vegdiet
1hr 5minstotal
30minsPrep
35minsCook
1hr 5m.total
30m.Prep
35m.Cook
Barnyard millet mini crepe rolls
plan
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ingredients serve

Ingredients for Barnyard millet mini crepe rolls Recipe

  • 1/5 cup Barnyard Millet Flour
  • 1/10 teaspoon Salt
  • 1/5 cup Water
  • 1/5 tablespoon Oil
  • 1/10 cup Chopped Onions
  • 1/10 cup Chopped Bell Peppers
  • 1/10 cup Grated Carrots
  • As required Salt And Pepper To Taste
  • as required Toothpicks For Securing The Rolls

Directions: Barnyard Millet Mini Crepe Rolls Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together barnyard millet flour, salt, and water to make a smooth batter.
  • STEP 2.Heat a non-stick pan and pour a ladleful of batter onto it. Spread it in a circular motion to make a thin crepe.
  • STEP 3.Cook the crepe on medium heat until it turns golden brown on one side. Flip it over and cook the other side as well.
  • STEP 4.Remove the crepe from the pan and repeat the process with the remaining batter.
  • STEP 5.In a separate pan, heat oil and add chopped onions, bell peppers, carrots, and any other vegetables of your choice. Sauté until they are cooked but still crunchy.
  • STEP 6.Add salt, pepper, and any other spices or herbs you prefer. Mix well.
  • STEP 7.Take a crepe and place a spoonful of the vegetable mixture in the center. Roll it tightly and secure with a toothpick.
  • STEP 8.Repeat the process with the remaining crepes and filling.
  • STEP 9.Serve the barnyard millet mini crepe rolls with your favorite chutney or sauce.
  • STEP 10.These crepe rolls can be stored in an airtight container in the refrigerator for up to 2 days.

Cooking Tips

  • Make sure the batter is smooth and free of lumps for the perfect crepes.
  • You can add grated cheese or paneer to the vegetable filling for added flavor.
  • Feel free to experiment with different vegetables and spices to suit your taste.
  • If you don't have barnyard millet flour, you can substitute it with any other gluten-free flour.

Storage and Serving

  • Store the barnyard millet mini crepe rolls in an airtight container in the refrigerator.
  • Serve them as a snack or appetizer at parties or enjoy them as a quick and healthy snack.
  • Pair them with your favorite chutney or sauce for dipping.
Nutrition
value
549
calories per serving
25 g Fat13 g Protein68 g Carbs14 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    13g
  • Carbs
    68g
  • Fiber
    14g

MacroNutrients

  • Carbs
    68g
  • Protein
    13g
  • Fiber
    14g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    6mg
  • Vitamin A
    3211mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    1mg
  • Phosphorus
    315mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp