Barley Soup With Turkey Meatballs Recipe
Recipe By Cooking Nook
I love easy, healthy soup recipes and usually don't follow a recipe. I wanted to make a barley soup this time and decided it would taste great with little meatballs in it.
3.7
25 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Barley Soup With Turkey Meatballs Recipe
- 0.17 teaspoon Oil
- 0.17 Onion, large, chopped
- 0.33 Stalks celery, chopped
- 0.33 Carrots, small, chopped or 1 large
- 0.33 Cloves garlic, left whole
- 0.17 cup Broccoli, stems, chopped
- 0.17 cup Parsnips, chopped
- 0.17 pound Ground turkey, or chicken
- 0.17 teaspoon Garlic powder
- 0.08 teaspoon Celery salt
- 0.08 teaspoon Onion powder
- 0.08 teaspoon Dried parsley
- 0.17 Egg
- 1/25 cup Breadcrumbs, optional
- As required Salt and pepper to taste
- 0.13 cup Barley
- 0.67 cup Chicken
- 2.33 ounce Canned tomatoes
- As required Parsley, fresh, chopped
Nutrition
value
value
440
calories per serving
12 g Fat45 g Protein33 g Carbs10 g FiberOther
Current Totals
- Fat12g
- Protein45g
- Carbs33g
- Fiber10g
MacroNutrients
- Carbs33g
- Protein45g
- Fiber10g
Fats
- Fat12g
Vitamins & Minerals
- Calcium119mg
- Iron4mg
- Vitamin A1675mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B12< 1mcg
- Vitamin C40mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium103mg
- Manganese1mg
- Phosphorus428mg
- Selenium48mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Nook