Barley Salad With Pesto Recipe
Recipe By Taste
Say goodbye to your weeknight dinner dilemma with this fast and fresh recipe. This salad is packed with roasted vegies, barley and chicken sausages and finished with a pesto sauce.
4.4
16 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Barley Salad With Pesto Recipe
- 0.19 cup Pearl barley
- 1/2 bunch Dutch carrots*, halved lengthways
- 0.08 cup Olive oil
- 1/4 Large eggplant, halved lengthways, thickly sliced
- 1/2 Zucchini, thickly sliced diagonally
- 1.50 Coles rspca approved australian chicken and parsley sausages
- 30 gram Pkt coles australian baby rocket
- 0.13 cup Basil leaves
- 0.06 cup Slivered Almonds, Toasted
- 0.08 cup Finely Grated Parmesan
Nutrition
value
value
523
calories per serving
31 g Fat20 g Protein38 g Carbs12 g FiberOther
Current Totals
- Fat31g
- Protein20g
- Carbs38g
- Fiber12g
MacroNutrients
- Carbs38g
- Protein20g
- Fiber12g
Fats
- Fat31g
Vitamins & Minerals
- Calcium221mg
- Iron5mg
- Vitamin A3466mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium120mg
- Manganese1mg
- Phosphorus284mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste