Mushroom Barley Risotto Recipe

Recipe By Sidewalk Shoes

This instant pot mushroom barley risotto is pure comfort food Delicious and easy.

4.3
11 Rating -
Rate
Non Vegdiet
28minstotal
10minsPrep
18minsCook
28m.total
10m.Prep
18m.Cook
Mushroom Barley Risotto
plan
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ingredients serve

Ingredients for Mushroom Barley Risotto Recipe

  • 0.13 cup Dried porcini mushrooms or other dried mushrooms
  • 1/4 tablespoon Olive oil
  • 1/2 cup Leeks white and light green parts, chopped
  • 1/4 teaspoon Whole fennel seeds
  • 1/4 cup Pearl barley
  • 0.08 cup Dry sherry or red wine
  • 3/4 cup Chicken
  • 1 tablespoon Parmesan cheese grated
  • 3/4 tablespoon Flat leaf parsley minced
  • As required Salt and fresh ground black pepper
Nutrition
value
449
calories per serving
12 g Fat36 g Protein43 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    36g
  • Carbs
    43g
  • Fiber
    7g

MacroNutrients

  • Carbs
    43g
  • Protein
    36g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    5mg
  • Vitamin A
    339mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    < 1mg
  • Phosphorus
    416mg
  • Selenium
    43mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sidewalk Shoes