Current Totals
Fat
13g
Protein
33g
Carbs
46g
Fiber
13g
MacroNutrients
Carbs
46g
Protein
33g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
143mg
Iron
4mg
Vitamin A
317mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
2mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
348mg
Selenium
55mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment