Barley Risotto With Mushrooms Recipe

Recipe By Seasons And Suppers

This barley risotto features nutty pearl barley, cooked up risotto style with mushrooms, garlic and parmesan.

5
22 Rating -
Rate
Non Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
Barley Risotto With Mushrooms
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ingredients serve

Ingredients for Barley Risotto With Mushrooms Recipe

  • 1/2 tablespoon Butter, divided
  • 0.17 Shallot, minced
  • 0.33 Cloves garlic, thinly sliced
  • 0.08 pound Fresh mushrooms, about 1 standard tray
  • 1/25 teaspoon Fresh thyme leaves, plus more for garnish
  • As required Salt and freshly ground pepper
  • 0.17 cup Pearl barley
  • 0.08 cup Dry white wine
  • 0.67 cup Beef broth, hot
  • 1/25 cup Parmesan cheese, grated
  • As required Additional fresh thyme leaves
  • As required Freshly grated parmesan cheese
Nutrition
value
296
calories per serving
6 g Fat28 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    28g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    28g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    3mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    1mg
  • Phosphorus
    278mg
  • Selenium
    33mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Seasons And Suppers