Barley Risotto With Garlicky Mushrooms Recipe

Name: Barley Risotto With Garlicky Mushrooms Recipe
Total time: 75 min
Yield: 10
Cuisine: Italian

Recipe By Food & Wine

Learn how to make Barley Risotto With Garlicky Mushrooms.

4.1

22 Rating -

Rate

Non Vegdiet

1hr 15minstotal

1hr 15m.total

plan

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Ingredients for Barley Risotto With Garlicky Mushrooms Recipe

0.03 cup Extra virgin olive oil
0.30 Large shallots, minced
0.40 Large garlic cloves, thinly sliced
1/10 pound Oyster mushrooms, thickly sliced
1/20 teaspoon Chopped thyme
As required Salt
As required Freshly ground pepper
0.15 cup Pearled Barley
0.07 cup Dry white wine
0.40 cup Hot beef broth mixed with 2 cups of hot water
As required Snipped chives, for garnish

Nutrition
value

360

calories per serving

11 g Fat25 g Protein35 g Carbs23 g FiberOther

Current Totals

Fat
11g
Protein
25g
Carbs
35g
Fiber
23g

MacroNutrients

Carbs
35g
Protein
25g
Fiber
23g

Fats

Fat
11g

Vitamins & Minerals

Calcium
26mg
Iron
5mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
93mg
Manganese
2mg
Phosphorus
453mg
Selenium
17mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine