Barley Risotto and Beef Stroganoff Recipe
Recipe By Taste Of Home
I miss my Russian grandma's barley porridge and beef Stroganoff, so I combined the two dishes. Cook the barley using the risotto method to keep the grains whole and irresistibly chewy. —Tatiana Kireeva, New York, New York.
3.8
13 Rating -
Rate
Non Vegdiet
10minstotal
25minsPrep
45minsCook
10m.total
25m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Barley Risotto and Beef Stroganoff Recipe
- 1/4 inch Beef top sirloin steak , cut into 1 cubes
- 3/4 tablespoon Cognac or brandy
- 3/4 tablespoon Butter, divided
- 1/4 tablespoon All purpose flour
- 1/2 cup Chicken Stock
- 1/4 teaspoon Dijon mustard
- 1/4 Medium beefsteak tomato
- 1/4 teaspoon Coarsely ground pepper
- 0.06 teaspoon Salt
- 1/2 tablespoon Sour cream
- 1/4 Medium onion, sliced
- As required Barley risotto
- 1.25 cup Water
- 1/4 Medium onion, finely chopped
- 0.13 teaspoon Salt
- 1/4 tablespoon White wine, optional
- 1/4 cup Medium pearl barley
- 1/2 tablespoon Minced Fresh Parsley
Nutrition
value
value
370
calories per serving
14 g Fat23 g Protein35 g Carbs11 g FiberOther
Current Totals
- Fat14g
- Protein23g
- Carbs35g
- Fiber11g
MacroNutrients
- Carbs35g
- Protein23g
- Fiber11g
Fats
- Fat14g
Vitamins & Minerals
- Calcium83mg
- Iron7mg
- Vitamin A1084mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B12< 1mcg
- Vitamin C42mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium143mg
- Manganese< 1mg
- Phosphorus334mg
- Selenium36mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home