Barley Pilaf With Bacon Recipe

Recipe By Taste Of Home

“This is a tried-and-true recipe from my days working in an oat-and-barley flour mill,” says Lili Hill of Athens, Georgia. Chicken broth, onions and bacon lend wonderful flavor to the fiber-rich grain.

3.7
25 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Barley Pilaf With Bacon
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ingredients serve

Ingredients for Barley Pilaf With Bacon Recipe

  • 0.33 Bacon strips, diced
  • 0.17 cup Uncooked pearl barley
  • 0.17 Small Onion, Chopped
  • 0.08 cup Sliced fresh mushrooms
  • 1/2 cup Reduced Sodium Chicken Broth
  • 1/25 teaspoon Pepper
Nutrition
value
253
calories per serving
5 g Fat23 g Protein25 g Carbs10 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    23g
  • Carbs
    25g
  • Fiber
    10g

MacroNutrients

  • Carbs
    25g
  • Protein
    23g
  • Fiber
    10g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    4mg
  • Vitamin A
    190mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    289mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home