Barley Bowl With Chimichurri Beef Recipe
Recipe By Taste
Eat with your eyes and dig into this insanely colourful bowl of spiced beef, veggies and herbed dressing.
4.4
20 Rating -
Rate
Non Vegdiet
1hr total
35minsPrep
25minsCook
1hr total
35m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Barley Bowl With Chimichurri Beef Recipe
- 1/4 cup Pearl barley
- 1/4 cup Frozen broad beans
- 1/4 tablespoon Olive oil
- 1/4 teaspoon Sweet Paprika
- 1/4 teaspoon Ground turmeric
- 1/4 teaspoon Ground coriander
- 1/4 teaspoon Ground Cumin
- 1/2 No.s Coles australian added hormones beef porterhouse steaks
- 50 gram Cooked baby beetroot*, thickly sliced
- 1/2 Carrots, peeled, cut into noodles or matchsticks
- 0.13 cup Coarsely chopped coriander
- 0.13 cup Coarsely chopped flat leaf parsley
- 1/2 tablespoon Coarsely chopped oregano
- 1/2 tablespoon Red wine vinegar
- 1/2 tablespoon Olive oil
- 1/4 Garlic Clove, Crushed
Nutrition
value
value
491
calories per serving
14 g Fat13 g Protein75 g Carbs17 g FiberOther
Current Totals
- Fat14g
- Protein13g
- Carbs75g
- Fiber17g
MacroNutrients
- Carbs75g
- Protein13g
- Fiber17g
Fats
- Fat14g
Vitamins & Minerals
- Calcium260mg
- Iron10mg
- Vitamin A1332mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9141mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium152mg
- Manganese2mg
- Phosphorus300mg
- Selenium27mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste