Beef Barley And Mushroom Soup Recipe

Recipe By Sidewalk Shoes

Pure comfort food The broth is so rich and creamy, you won't believe there is no cream in this.

4.4
20 Rating -
Rate
Non Vegdiet
6hr 25minstotal
25minsPrep
6hr Cook
6hr 25m.total
25m.Prep
6hr Cook
Beef Barley And Mushroom Soup
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ingredients serve

Ingredients for Beef Barley And Mushroom Soup Recipe

  • 1/25 cup Dried mushrooms
  • 0.17 pound Ground beef
  • As required Salt and black pepper
  • 1/4 tablespoon Olive oil
  • 0.17 tablespoon Balsamic vinegar
  • 1/2 cup Leeks chopped, white and light green parts
  • 0.17 cup Carrots finely diced
  • 0.08 pound Mushrooms cremini or button, sliced
  • 0.13 cup Barley hull less if you can find it, rinsed
  • 1/25 cup Dill fresh, chopped
Nutrition
value
322
calories per serving
16 g Fat19 g Protein26 g Carbs7 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    19g
  • Carbs
    26g
  • Fiber
    7g

MacroNutrients

  • Carbs
    26g
  • Protein
    19g
  • Fiber
    7g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    4mg
  • Vitamin A
    707mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    233mg
  • Selenium
    14mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sidewalk Shoes