Barley And Mushroom Soup Recipe

Recipe By Natasha's Kitchen

This mushroom and barley soup is very soothing. Ladle it into your bowl, deeply inhale the warm steam, pull the spoon to your lips and savor.

4.8
23 Rating -
Rate
Non Vegdiet
1hr 20minstotal
10minsPrep
1hr 10minsCook
1hr 20m.total
10m.Prep
1hr 10m.Cook
Barley And Mushroom Soup
plan
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ingredients serve

Ingredients for Barley And Mushroom Soup Recipe

  • 0.33 tablespoon Olive oil
  • 0.33 tablespoon Butter
  • 0.08 cup Barley rinsed
  • 0.33 Medium Onions Diced
  • 0.08 pound Mushrooms thinly sliced
  • 1.33 cup Reduced Sodium Chicken Broth
  • 0.17 Large carrot thinly sliced
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Ground black pepper
  • 0.33 tablespoon Minced parsley or dill to serve
Nutrition
value
407
calories per serving
14 g Fat48 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    48g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    48g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    1mg
  • Vitamin A
    373mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    330mg
  • Selenium
    43mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Natasha's Kitchen