Barley And Haloumi Salad Recipe

Name: Barley And Haloumi Salad Recipe
Total time: 60 min
Yield: 4
Cuisine: Australian

Recipe By Kitchen Nine

4.9

29 Rating -

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Vegdiet

1hr total

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Ingredients for Barley And Haloumi Salad Recipe

75 gram Halloumi
75 gram Barley
0.38 Cucumbers
0.19 Punnet of heirloom tomatoes
0.06 bunch Parsley
0.06 bunch Basil
15 gram Chickpeas
15 gram Artichokes
0.06 Red Onion
1/4 Pomegranate
0.06 Radicchio
25 milliliter Extra virgin olive oil
25 milliliter Lemon juice
6.25 gram Honey

Nutrition
value

565

calories per serving

28 g Fat14 g Protein63 g Carbs18 g FiberOther

Current Totals

Fat
28g
Protein
14g
Carbs
63g
Fiber
18g

MacroNutrients

Carbs
63g
Protein
14g
Fiber
18g

Fats

Fat
28g

Vitamins & Minerals

Calcium
204mg
Iron
8mg
Vitamin A
807mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
106mg
Manganese
2mg
Phosphorus
262mg
Selenium
25mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine