Barfila Dahi Falohwala Salad Recipe

Recipe By Bawarchi

Barfila dahi falohwala salad is a delicious American recipe served as a Starter.

3.9
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
Barfila Dahi Falohwala Salad
plan
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ingredients serve

Ingredients for Barfila Dahi Falohwala Salad Recipe

  • 1/2 liter Milk
  • 1 tablespoon Yoghurt
  • 1/4 teaspoon vanilla essence
  • 1 pears, peeled, chopped, sprinkled with lemon juice
  • 1/2 apple, peeled, chopped, sprinkled with lemon juice
  • As required Sugar
Nutrition
value
617
calories per serving
35 g Fat20 g Protein57 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    20g
  • Carbs
    57g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    57g
  • Protein
    20g
  • Fiber
    < 1g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    662mg
  • Iron
    1mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    98mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    458mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi