Ingredients for Barbequed Salmon With Tomatoes And Beans Recipe
1/4 tablespoon Olive oil, plus extra to grease
1/4 Onion chopped
1/4 Garlic Clove, Crushed
1 Prosciutto slices, chopped
1 Anchovy fillets, roughly chopped
106.25 gram Can finely chopped tomatoes
100 gram 2 x cannellini beans, drained, rinsed
0.06 cup Chopped fresh basil, plus small leaves, to serve
3 Pitted Kalamata Olives
As required Salt & freshly ground pepper
1 Coles salmon skin off fillets
Nutrition value
63
calories per serving
4 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
39mg
Iron
2mg
Vitamin A
1245mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment