Barbequed Salmon With Tomatoes And Beans Recipe

Recipe By Taste

With salty prosciutto and a juicy tomato and bean mix, these low-fat salmon fillets make for a tastebud-tingling main.

4.4
17 Rating -
Rate
27minstotal
12minsPrep
15minsCook
27m.total
12m.Prep
15m.Cook
Barbequed Salmon With Tomatoes And Beans
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Ingredients for Barbequed Salmon With Tomatoes And Beans Recipe

  • 1/4 tablespoon Olive oil, plus extra to grease
  • 1/4 Onion chopped
  • 1/4 Garlic Clove, Crushed
  • 1 Prosciutto slices, chopped
  • 1 Anchovy fillets, roughly chopped
  • 106.25 gram Can finely chopped tomatoes
  • 100 gram 2 x cannellini beans, drained, rinsed
  • 0.06 cup Chopped fresh basil, plus small leaves, to serve
  • 3 Pitted Kalamata Olives
  • As required Salt & freshly ground pepper
  • 1 Coles salmon skin off fillets
Nutrition
value
63
calories per serving
4 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    2mg
  • Vitamin A
    1245mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste