Barbequed Mushroom And Pumpkin Salad Recipe
Recipe By Taste
This vegan pumpkin salad is full of healthy vegetables and tantalising spices.
4.5
13 Rating -
Rate
Vegdiet
23minstotal
8minsPrep
15minsCook
23m.total
8m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Barbequed Mushroom And Pumpkin Salad Recipe
- 1/4 kilogram Pumpkin, cut into 1cm thick wedges
- 1.50 Flat mushrooms, sliced
- 0.13 cup Olive oil
- 1/2 tablespoon Brown sugar
- 1/2 teaspoon Ground Cumin
- As required Salt and freshly ground pepper
- 1/2 tablespoon Fresh lemon juice
- 40 gram Baby spinach leaves
Nutrition
value
value
700
calories per serving
38 g Fat28 g Protein58 g Carbs57 g FiberOther
Current Totals
- Fat38g
- Protein28g
- Carbs58g
- Fiber57g
MacroNutrients
- Carbs58g
- Protein28g
- Fiber57g
Fats
- Fat38g
Vitamins & Minerals
- Calcium113mg
- Iron15mg
- Vitamin A1417mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B61mg
- Vitamin B9134mcg
- Vitamin B12< 1mcg
- Vitamin C35mg
- Vitamin E7mg
- Copper5mcg
- Magnesium243mg
- Manganese2mg
- Phosphorus967mg
- Selenium3mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste