Current Totals
Fat
1g
Protein
7g
Carbs
110g
Fiber
20g
MacroNutrients
Carbs
110g
Protein
7g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
154mg
Iron
4mg
Vitamin A
24150mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
91mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
1mg
Phosphorus
208mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment