Barbeque Chicken Salad Recipe

Recipe By Sweet Savory And Steph

Think chicken salad, but better. this isn't your ordinary chicken salad; it's chicken salad but with the smoky flavor of barbeque sauce, the sweet crunch of roasted corn and red onion, and the creaminess from mayo. it's got the convenience and versatility of chicken salad, but it's just a bit more interesting. pair this barbeque chicken salad with your favorite bread or wrap, or serve it inside a lettuce wrap. if you're looking for a super easy meal prep, this is it.

3.8
24 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Barbeque Chicken Salad
plan
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ingredients serve

Ingredients for Barbeque Chicken Salad Recipe

  • 1.50 pound Chicken breast 3 4 chicken breasts
  • 3/4 teaspoon Kosher salt
  • 1/2 teaspoon Paprika
  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Dehydrated minced onion
  • 1/2 teaspoon Coriander
  • 1/4 teaspoon Ground mustard
  • 1/2 Red onion large
  • 5 ounce Frozen corn you can use canned or fresh also
  • 1 Scallions
  • As required Olive oil spray
  • 0.13 cup Barbeque sauce i used stubbs original
  • 0.13 cup Light mayo
Nutrition
value
1278
calories per serving
64 g Fat154 g Protein20 g Carbs14 g FiberOther

Current Totals

  • Fat
    64g
  • Protein
    154g
  • Carbs
    20g
  • Fiber
    14g

MacroNutrients

  • Carbs
    20g
  • Protein
    154g
  • Fiber
    14g

Fats

  • Fat
    64g

Vitamins & Minerals

  • Calcium
    231mg
  • Iron
    11mg
  • Vitamin A
    698mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    56mg
  • Vitamin B6
    4mg
  • Vitamin B9
    185mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    231mg
  • Manganese
    < 1mg
  • Phosphorus
    1257mg
  • Selenium
    131mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet Savory And Steph