Barbeque Beef Casserole Recipe

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Ground beef is accented with corn, tomatoes and barbeque sauce, then topped with a layer of cornbread batter before being baked. A wonderful, quick, and inexpensive recipe for those time crunched dinners. Just throw together and bake. Adjust your seasonings for your own taste.

3.8
10 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Barbeque Beef Casserole
plan
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ingredients serve

Ingredients for Barbeque Beef Casserole Recipe

  • 2 pound Ground Beef
  • 1 Large Onion, Diced
  • 1 Green Bell Pepper, Seeded And Diced
  • 1 can Whole kernel corn, drained
  • 1/2 cup Barbeque sauce
  • 1 can Diced Tomatoes, Drained
Nutrition
value
1990
calories per serving
133 g Fat191 g Protein7 g Carbs11 g FiberOther

Current Totals

  • Fat
    133g
  • Protein
    191g
  • Carbs
    7g
  • Fiber
    11g

MacroNutrients

  • Carbs
    7g
  • Protein
    191g
  • Fiber
    11g

Fats

  • Fat
    133g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    25mg
  • Vitamin A
    1521mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    48mg
  • Vitamin B6
    5mg
  • Vitamin B9
    235mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    222mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    318mg
  • Manganese
    < 1mg
  • Phosphorus
    1901mg
  • Selenium
    113mcg
  • Zinc
    44mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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