Barbecued Vegetables With Almond And Lemon Sauce Recipe

Recipe By Taste

These barbecued vegies add a burst of colour to the buffet table and go beautifully with the zesty bread-based sauce.

4.2
20 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Barbecued Vegetables With Almond And Lemon Sauce
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Ingredients for Barbecued Vegetables With Almond And Lemon Sauce Recipe

  • 0.38 Thick slices italian style crusty bread, crusts removed
  • 12.50 gram Almond meal
  • 1/4 Garlic Cloves, Crushed
  • 10 milliliter Fresh lemon juice
  • 7.50 milliliter Water
  • 10 milliliter Extra virgin olive oil
  • 0.38 Large corncobs, husks and silk removed, cut into quarters crossways
  • 1/4 Red onions, peeled, cut into 6 wedges
  • 1 piece 1 large red capsicum, halved, deseeded, cut into
  • 1 piece 1 large yellow capsicum, halved, deseeded, cut into
  • 1/4 Zucchini, thinly sliced lengthways
Nutrition
value
191
calories per serving
18 g Fat3 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    72mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste