Current Totals
Fat
22g
Protein
8g
Carbs
31g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
113mg
Iron
6mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
159mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
68mg
Manganese
2mg
Phosphorus
183mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment