Barbecued Tofu Skewers Recipe
Recipe By Taste
Fresh produce and a few pantry staples are all you need for these delicious vegetarian skewers.
4.1
12 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Barbecued Tofu Skewers Recipe
- 80 gram 2 packets hard tofu
- 3/4 centimeter 1 small green capsicum, seeded, cut into pieces
- 3/4 centimeter 1 small yellow capsicum, seeded, cut into pieces
- 1/2 Small red onions, cut into wedges
- 112.50 gram Packet fresh rice noodles
- 1/2 tablespoon Peanut oil
- 1/4 bunch Baby pak choy, thickly shredded
- 1/4 Small red capsicum, seeded, roughly chopped
- As required Sesame seeds, to serve
- 31.25 milliliter Kecap manis
- 1/4 tablespoon Soy sauce
- 1/2 tablespoon Caster sugar
- 1/2 Cloves Garlic, Crushed
- 1/2 centimeter Piece ginger, finely grated
- 1/2 tablespoon Lime juice
Nutrition
value
value
623
calories per serving
16 g Fat9 g Protein105 g Carbs5 g FiberOther
Current Totals
- Fat16g
- Protein9g
- Carbs105g
- Fiber5g
MacroNutrients
- Carbs105g
- Protein9g
- Fiber5g
Fats
- Fat16g
Vitamins & Minerals
- Calcium143mg
- Iron4mg
- Vitamin A1535mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B991mcg
- Vitamin B12< 1mcg
- Vitamin C46mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium60mg
- Manganese2mg
- Phosphorus227mg
- Selenium19mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste