Barbecued Teriyaki Tofu Recipe

Name: Barbecued Teriyaki Tofu Recipe
Total time: 260 min
Yield: 6
Cuisine: Japanese

Recipe By Taste

Try something different at your next barbecue with these teriyaki tofu steaks.

4.4

28 Rating -

Rate

Non Vegdiet

4hr 20minstotal

4hr 10minsPrep

10minsCook

4hr 20m.total

4hr 10m.Prep

10m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Barbecued Teriyaki Tofu Recipe

10 milliliter Dark soy sauce
10 milliliter Sake
0.33 tablespoon Mirin
0.33 tablespoon Caster sugar
0.17 teaspoon Finely grated ginger
62.50 gram 3 packet firm tofu, cut into 1cm thick slices
0.33 teaspoon Sesame oil
0.17 tablespoon Vegetable Oil
0.17 tablespoon Toasted Sesame Seeds
1/2 Green onions, ends trimmed, thinly sliced

Nutrition
value

110

calories per serving

5 g Fat2 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
2g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
84mg
Iron
1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste