Ingredients for Barbecued Tandoori Lamb Cutlets With Coconut Rice Recipe
1/2 tablespoon Gluten free tandoori paste
1/4 tablespoon Olive oil
2 French trimmed lamb cutlets
50 gram Green Beans
62.50 gram 2 pkt tilda microwave coconut steamed basmati rice
12.50 gram Natural sliced almonds
20 gram Currants
25 gram Baby spinach
Nutrition value
346
calories per serving
11 g Fat8 g Protein52 g Carbs5 g FiberOther
Current Totals
Fat
11g
Protein
8g
Carbs
52g
Fiber
5g
MacroNutrients
Carbs
52g
Protein
8g
Fiber
5g
Fats
Fat
11g
Vitamins & Minerals
Calcium
62mg
Iron
2mg
Vitamin A
664mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
77mg
Manganese
1mg
Phosphorus
140mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment