Barbecued Steaks With Rocket Salad Recipe
Recipe By Taste
Embrace the rustic flavours of autumn with tender barbecued steak served with peppery rocket.
4.3
13 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Barbecued Steaks With Rocket Salad Recipe
- 25 gram Baby rocket leaves
- 1/4 Small red onion, halved, thinly sliced
- 50 gram Grape tomatoes, halved lengthways
- 3/4 teaspoon Wholegrain mustard
- 0.38 tablespoon Olive oil
- 50 gram 4 scotch fillet steaks, trimmed
- 1/2 Lemons, halved
- 5 centimeter Turkish bread, split
- 1/2 tablespoon Extra virgin olive oil
Nutrition
value
value
137
calories per serving
12 g Fat1 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein1g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein1g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium30mg
- Iron1mg
- Vitamin A797mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus25mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste