Barbecued Steak With Potato And Red Onion Recipe
Recipe By Taste
Fire up the barbecue and cook marinated lean steak with fresh veggies for a nutritious, not to mention delicious, meal.
4.4
26 Rating -
Rate
Non Vegdiet
1hr 40minstotal
1hr 10minsPrep
30minsCook
1hr 40m.total
1hr 10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Barbecued Steak With Potato And Red Onion Recipe
- 1/2 tablespoon Oregano leaves, torn
- 1/2 Garlic Cloves, Crushed
- 0.13 cup White wine vinegar
- 1/2 tablespoon Olive oil
- 175-200 gram Beef rump steak, trimmed of fat
- 1/2 Large desiree potatoes, thickly sliced
- 1/2 Large red onions, thickly sliced
- 1/4 cup Wild rocket leaves
Nutrition
value
value
584
calories per serving
34 g Fat37 g Protein25 g Carbs5 g FiberOther
Current Totals
- Fat34g
- Protein37g
- Carbs25g
- Fiber5g
MacroNutrients
- Carbs25g
- Protein37g
- Fiber5g
Fats
- Fat34g
Vitamins & Minerals
- Calcium159mg
- Iron5mg
- Vitamin A25mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B122mcg
- Vitamin C28mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium92mg
- Manganese1mg
- Phosphorus402mg
- Selenium7mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste