Barbecued Squid And Chipolata Sausages With Spicy Tomato Relish Recipe
Recipe By Taste
There is something very celebratory about combining tender calamari, little pork sausages and a spicy tomato relish on the same plate.
4.1
22 Rating -
Rate
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Barbecued Squid And Chipolata Sausages With Spicy Tomato Relish Recipe
- 1/4 kilogram Small fresh squid, cleaned, tubes and tentacles separated
- 1/4 tablespoon Olive oil
- 3 Pork chipolata sausages
- 25 gram Wild rocket leaves
- 1/4 Lemon, quartered
- 1/2 Small tomatoes diced
- 1/2 tablespoon Tomato paste
- 0.13 teaspoon Dried chilli flakes
- 1/4 tablespoon Salted capers, rinsed
- 1/2 tablespoon Olive oil
Nutrition
value
value
311
calories per serving
14 g Fat42 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat14g
- Protein42g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein42g
- Fiber2g
Fats
- Fat14g
Vitamins & Minerals
- Calcium61mg
- Iron1mg
- Vitamin A750mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6253mg
- Vitamin B93273mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium107mg
- Manganese< 1mg
- Phosphorus439mg
- Selenium119mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste