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Recipes
Barbecued Seafood & Watermelon Salad Recipe
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Barbecued Seafood & Watermelon Salad Recipe
Recipe By
Taste
Give charred australian prawns a burst of colour and juiciness with fresh watermelon.
4.3
11 Rating -
Rate
40mins
total
30mins
Prep
10mins
Cook
40m.
total
30m.
Prep
10m.
Cook
plan
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Ingredients for Barbecued Seafood & Watermelon Salad Recipe
0.06 cup
Fresh coriander leaves
1/2 teaspoon
Finely grated lemon rind
1/2 tablespoon
Lemon juice
1/2 tablespoon
Olive oil
1/4
Long fresh red chilli, finely chopped
1/4
Garlic Clove, Crushed
0.19 cup
Fresh mint leaves
125 gram
Large green prawns, peeled, deveined
1.50 centimeter
2 squid tubes, scored, cut pieces
1/4 kilogram
Watermelon, rind removed, thickly sliced, halved
1/4
Large avocado, sliced
1/4
Lebanese cucumber, peeled into ribbons
0.13
Small red onion, thinly sliced
0.38 tablespoon
Extra virgin olive oil
1/4 tablespoon
Lemon juice
Nutrition
value
295
calories
per serving
14 g Fat
19 g Protein
20 g Carbs
3 g Fiber
Other
Current Totals
Fat
14g
Protein
19g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
19g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
120mg
Iron
2mg
Vitamin A
559mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
270mg
Vitamin B9
2379mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
245mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste