Barbecued Seafood With Lime-Cumin Salt And Pine Nut Sauce Recipe

Recipe By Taste

Celebrate christmas the australian way-fire up the barbie and throw on these delicious seafood skewers.

4.3
19 Rating -
Rate
1hr 5minstotal
50minsPrep
15minsCook
1hr 5m.total
50m.Prep
15m.Cook
Barbecued Seafood With Lime-Cumin Salt And Pine Nut Sauce
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Ingredients for Barbecued Seafood With Lime-Cumin Salt And Pine Nut Sauce Recipe

  • 75 gram Medium squid tubes
  • 0.13 kilogram Green king prawns, peeled and deveined, leaving tails intact
  • 1/4 tablespoon Olive oil
  • 1/4 Zest and juice of limes, , to serve
  • 0.13 tablespoon Flaked sea salt
  • 0.13 teaspoon Ground Cumin
  • 25 gram Pine Nuts
  • 2.50 centimeter 4 green onions, trimmed long
  • 1/4 tablespoon White wine vinegar
  • 0.13 Juice of lime
Nutrition
value
430
calories per serving
28 g Fat33 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    33g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    33g
  • Fiber
    2g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    3mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    346mg
  • Vitamin B9
    3329mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    2mg
  • Phosphorus
    481mg
  • Selenium
    57mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste