Barbecued Scallops Recipe

Name: Barbecued Scallops Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Jamie Oliver

These smoky scallops are a real treat for the barbecue, and a beautiful taste of summer.

4.2

20 Rating -

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Ingredients for Barbecued Scallops Recipe

50 gram Brown or green lentils
1/4 Clove Garlic
1/4 sprig Fresh Sage
As required Sea salt
As required Freshly ground black pepper
As required Extra virgin olive oil
4 Small fresh scallops , from sustainable sources, ask your fishmonger
3 Slices higher welfare pancetta or thinly sliced streaky bacon
As required Olive oil
1/4 bunch Small watercress , washed and drained

Nutrition
value

calories per serving

< 1 g Fat1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
78mg
Iron
< 1mg
Vitamin A
100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Jamie Oliver