Barbecued Round Steak Recipe

Recipe By Taste Of Home

THIS RECIPE came from a 1950s television program called Kay's Kitchen. I gave it a try, and my family gave it rave reviews. It makes a colorful entree served with fresh green beans. . . or try French fries - the sauce is great for dipping! -Ray Sholes, Butler, Pennsylvania.

3.6
16 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Barbecued Round Steak
plan
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ingredients serve

Ingredients for Barbecued Round Steak Recipe

  • 3/4 tablespoon All purpose flour
  • 0.13 teaspoon Salt, optional
  • 0.13 teaspoon Pepper
  • 0.38 pound Beef top round steak, cut into four pieces
  • 1 teaspoon Canola oil
  • 0.13 cup Chopped Celery
  • 0.13 cup Chopped Onion
  • 1/4 Garlic clove, minced
  • 1/4 can Condensed tomato soup, undiluted
  • 3/4 tablespoon Brown sugar
  • 1/2 tablespoon Worcestershire sauce
  • 1/4 tablespoon Cider vinegar
  • 1/2 teaspoon Prepared Mustard
Nutrition
value
384
calories per serving
14 g Fat49 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    49g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    49g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    6mg
  • Vitamin A
    277mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    455mg
  • Selenium
    73mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home