Ingredients for Barbecued Prawn And Corn Tortilla Cups Recipe
1 Flour Tortillas
As required Olive Oil Cooking Spray
1/2 Corncobs, husks and silks removed
1/25 cup Lime juice
1/4 tablespoon Fresh coriander leaves, chopped
1/4 Garlic Cloves, Crushed
1/4 teaspoon Smoked paprika
100 gram Green king prawns, peeled, deveined
1/2 cup Iceberg lettuce, finely shredded
1/4 centimeter 2 small avocados, cut into cubes
1/4 Medium tomatoes, finely diced
1/25 cup Whole egg mayonnaise
0.13 tablespoon Tomato Sauce
Nutrition value
109
calories per serving
2 g Fat17 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
17g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
17g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
122mg
Iron
4mg
Vitamin A
1472mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
216mg
Vitamin B9
1913mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
216mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment