Barbecued Pot Roast Recipe

Recipe By Taste Of Home

WHEN I was married 45 years ago, my mother gave me this recipe. I always prepared this dish when we had company because it never failed and was so good! Through the years, it became one of my family's favorite meals, and now I still often fix it for just the two of us. Whenever I do, my husband and I get to enjoy the bonus of leftovers! -Emma Nye, New Oxford, Pennsylvania.

4.4
23 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Barbecued Pot Roast
plan
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ingredients serve

Ingredients for Barbecued Pot Roast Recipe

  • 0.33 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.17 Beef Chuck Roast
  • 1/2 tablespoon Vegetable Oil
  • 0.17 can Tomato Sauce
  • 0.17 cup Water
  • 1/2 Medium onions, sliced
  • 0.33 Garlic cloves, minced
  • 1/25 cup Lemon juice
  • 1/25 cup Ketchup
  • 0.33 tablespoon Brown sugar
  • 0.17 tablespoon Worcestershire sauce
  • 0.08 teaspoon Ground Mustard
Nutrition
value
131
calories per serving
8 g Fat2 g Protein13 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    1g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home