Barbecued Pork Sandwiches Recipe
Recipe By EatingWell
Making your own barbecue sauce, rather than using a commercial sauce, reduces the sodium content in this recipe. The sauce is very easy to prepare.
4.3
12 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Barbecued Pork Sandwiches Recipe
- As required Nonstick Cooking Spray
- 1 Medium Onion, Chopped
- 2 Cloves Garlic, Minced
- 0.67 cup Water
- 1/2 can Tomato paste
- 2 tablespoon Red wine vinegar
- 1 tablespoon Packed brown sugar
- 1.50 teaspoon Chili powder
- 1 teaspoon Dried Oregano, Crushed
- 1 teaspoon Worcestershire sauce
- 12 ounce Pork Tenderloin
- 1/4 teaspoon Salt
- 1 Medium green sweet pepper, cut into thin strips
Nutrition
value
value
96
calories per serving
2 g Fat13 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat2g
- Protein13g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein13g
- Fiber2g
Fats
- Fat2g
Vitamins & Minerals
- Calcium29mg
- Iron3mg
- Vitamin A176mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B123mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus137mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell