Current Totals
Fat
51g
Protein
68g
Carbs
147g
Fiber
11g
MacroNutrients
Carbs
147g
Protein
68g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
210mg
Iron
14mg
Vitamin A
1059mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
2mg
Vitamin B9
133mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
3mg
Copper
1mcg
Magnesium
246mg
Manganese
3mg
Phosphorus
895mg
Selenium
59mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment