Barbecued Ocean Trout With Garlic And Parsley Dressing Recipe
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Barbecued Ocean Trout With Garlic And Parsley Dressing Recipe
Recipe By Taste
Barbecued to golden perfection and drizzled with a simple lemon-chilli dressing, this smoky trout is a real crowd pleaser and impressive centerpiece for any occasion.
Ingredients for Barbecued Ocean Trout With Garlic And Parsley Dressing Recipe
0.19 kilogram Piece ocean trout fillet, skin on, boned
0.06 cup Olive oil
1/2 Garlic cloves, thinly sliced
1/4 tablespoon Lemon juice
1/4 tablespoon Coarsely chopped capers
0.13 Long red chilli, thinly sliced
0.06 cup Fresh flat-leaf parsley leaves
Nutrition value
417
calories per serving
27 g Fat36 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
27g
Protein
36g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
36g
Fiber
< 1g
Fats
Fat
27g
Vitamins & Minerals
Calcium
85mg
Iron
< 1mg
Vitamin A
413mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
8mcg
Vitamin C
18mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
58mg
Manganese
1mg
Phosphorus
433mg
Selenium
44mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment