Barbecued Mushrooms And Asparagus Recipe

Recipe By Taste

Celebrate easter with a sumptuous spread of festive foods with a twist

4.4
26 Rating -
Rate
13minstotal
5minsPrep
8minsCook
13m.total
5m.Prep
8m.Cook
Barbecued Mushrooms And Asparagus
plan
Bookmark

ingredients serve

Ingredients for Barbecued Mushrooms And Asparagus Recipe

  • 1 Flat mushrooms
  • 1/4 bunch Asparagus, Trimmed
  • As required Olive Oil Cooking Spray
  • 1/4 tablespoon Extra virgin olive oil
Nutrition
value
248
calories per serving
6 g Fat17 g Protein30 g Carbs34 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    17g
  • Carbs
    30g
  • Fiber
    34g

MacroNutrients

  • Carbs
    30g
  • Protein
    17g
  • Fiber
    34g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    9mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    3mcg
  • Magnesium
    123mg
  • Manganese
    < 1mg
  • Phosphorus
    622mg
  • Selenium
    1mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste