Ingredients for Barbecued Lamb Grape And Couscous Salad Recipe
0.33 kilogram Coles australian lamb shoulder
0.33 Garlic cloves, thinly sliced
0.33 tablespoon Olive oil
0.33 tablespoon Red wine vinegar
66.67 gram Seedless Red Grapes
0.33 Red onions, thinly sliced into wedges
0.17 cup Couscous
0.17 cup Boiling water
Nutrition value
614
calories per serving
19 g Fat83 g Protein19 g Carbs2 g FiberOther
Current Totals
Fat
19g
Protein
83g
Carbs
19g
Fiber
2g
MacroNutrients
Carbs
19g
Protein
83g
Fiber
2g
Fats
Fat
19g
Vitamins & Minerals
Calcium
37mg
Iron
8mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
27mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
7mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
739mg
Selenium
27mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment