Current Totals
Fat
39g
Protein
42g
Carbs
40g
Fiber
15g
MacroNutrients
Carbs
40g
Protein
42g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
135mg
Iron
7mg
Vitamin A
318mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
4mcg
Vitamin C
101mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
155mg
Manganese
2mg
Phosphorus
434mg
Selenium
38mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment