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Recipes
Barbecued Lamb With Couscous Recipe
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Barbecued Lamb With Couscous Recipe
Recipe By
Taste
Barbecued lamb is given a middle eastern twist in this delicious main with nutty couscous.
4.2
18 Rating -
Rate
Non Veg
diet
4hr 10mins
total
3hr 35mins
Prep
35mins
Cook
4hr 10m.
total
3hr 35m.
Prep
35m.
Cook
plan
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Ingredients for Barbecued Lamb With Couscous Recipe
3/4 teaspoon
Moroccan seasoning
1/2 teaspoon
Ground cinnamon
1/2 teaspoon
Coriander seeds
1/2
Garlic Cloves, Crushed
1/2 teaspoon
Finely grated lemon rind
1/2 tablespoon
Olive oil
187.50 gram
Boneless lamb shoulder
1/4 cup
Couscous
1/4 cup
Boiling water
0.13 cup
Pistachio nuts, chopped
1/4
Red onion, halved, thinly sliced
1/4
Medium red capsicum, finely chopped
1/2 tablespoon
Chopped fresh flat leaf parsley leaves
Nutrition
value
356
calories
per serving
21 g Fat
32 g Protein
8 g Carbs
6 g Fiber
Other
Current Totals
Fat
21g
Protein
32g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
32g
Fiber
6g
Fats
Fat
21g
Vitamins & Minerals
Calcium
108mg
Iron
5mg
Vitamin A
548mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
2mcg
Vitamin C
33mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
90mg
Manganese
2mg
Phosphorus
318mg
Selenium
9mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste