Ingredients for Barbecued Herb Chicken With Tomato Couscous Recipe
0.38 kilogram Coles rspca approved chicken herb sprinkled portions
As required Olive Oil Spray
75 gram Couscous
62.50 gram Tomato medley or cherry tomatoes, quartered
43.75 gram Green beans, cut into 3cm lengths, blanched
30 gram Cherry bocconcini, torn
0.06 cup Basil leaves, torn
1/4 Garlic Clove, Crushed
1/2 tablespoon Olive oil
Nutrition value
851
calories per serving
61 g Fat69 g Protein8 g Carbs1 g FiberOther
Current Totals
Fat
61g
Protein
69g
Carbs
8g
Fiber
1g
MacroNutrients
Carbs
8g
Protein
69g
Fiber
1g
Fats
Fat
61g
Vitamins & Minerals
Calcium
95mg
Iron
5mg
Vitamin A
591mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
2mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
718mg
Selenium
70mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment