Ingredients for Barbecued Ham And Pineapple With Spicy Potatoes Recipe
1 Large desiree potatoes, sliced lengthways
As required Olive Oil Cooking Spray
1/4 Large lime, rind grated, juiced
0.13 cup Coriander leaves
1/4 Long red chilli, deseeded, finely chopped
1 Ham steaks
Nutrition value
128
calories per serving
< 1 g Fat3 g Protein26 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
26g
Fiber
5g
MacroNutrients
Carbs
26g
Protein
3g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
50mg
Iron
2mg
Vitamin A
733mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
1mg
Phosphorus
78mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment