Current Totals
Fat
24g
Protein
34g
Carbs
81g
Fiber
6g
MacroNutrients
Carbs
81g
Protein
34g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
95mg
Iron
8mg
Vitamin A
631mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
3mcg
Vitamin C
29mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
139mg
Manganese
3mg
Phosphorus
412mg
Selenium
31mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment