Barbecued Fish With Pineapple And Mint Salsa Recipe

Recipe By Taste

Add tropical pineapple to seasoned barbecue fish for a fast and fresh dinner in just 15 minutes

4.2
19 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Barbecued Fish With Pineapple And Mint Salsa
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ingredients serve

Ingredients for Barbecued Fish With Pineapple And Mint Salsa Recipe

  • 1 Blue-eye trevalla or snapper fillets
  • 1/4 teaspoon Olive oil
  • 20 gram Mixed salad leaves
  • 0.13 Red capsicum, deseeded, thinly sliced
  • 50 gram 1 x punnet grape tomatoes, halved
  • 1/4 Lebanese cucumber, halved lengthways, thinly sliced
  • 1 Wholegrain bread rolls
  • 0.06 Pineapple, peeled, cored, finely chopped
  • 1/2 tablespoon Shredded fresh mint
  • 1/4 Small fresh red chilli, deseeded, finely chopped
Nutrition
value
32
calories per serving
1 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    459mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste