Ingredients for Barbecued Eggplant Parmesan Recipe
1/2 Large eggplant
1 tablespoon Vegetable oil , or olive oil
1/2 teaspoon Italian seasoning
0.06 teaspoon Salt
0.06 teaspoon Fresh ground black pepper
2 Ripe but firm tomatoes
1/2 cup Coarsely grated asiago , or swiss cheese
1/4 cup Grated parmesan
1/4 cup Shredded basil
Nutrition value
527
calories per serving
28 g Fat33 g Protein34 g Carbs7 g FiberOther
Current Totals
Fat
28g
Protein
33g
Carbs
34g
Fiber
7g
MacroNutrients
Carbs
34g
Protein
33g
Fiber
7g
Fats
Fat
28g
Vitamins & Minerals
Calcium
758mg
Iron
5mg
Vitamin A
2833mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
171mcg
Vitamin B12
< 1mcg
Vitamin C
89mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
595mg
Selenium
34mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment