Barbecued Cumin And Coriander Crusted Lamb Racks Recipe
Recipe By Taste
Your guests will make a racket over this barbecued lamb sensation with asparagus and corn.
4.3
30 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Barbecued Cumin And Coriander Crusted Lamb Racks Recipe
- 1/4 tablespoon Coriander seeds
- 1/4 tablespoon Cumin seeds
- 1/2 Lamb racks, excess fat trimmed
- 15 milliliter Mirin
- 1/4 tablespoon Sesame Seeds
- 1/2 teaspoon Raw sugar
- 1/2 teaspoon Sesame oil
- 28.75 gram 2 pkts baby corn
- 1/2 bunch Asparagus, woody ends trimmed, halved diagonally
- 1/4 tablespoon Olive oil
- 1/4 bunch Fresh mint, leaves picked
Nutrition
value
value
127
calories per serving
7 g Fat5 g Protein11 g Carbs7 g FiberOther
Current Totals
- Fat7g
- Protein5g
- Carbs11g
- Fiber7g
MacroNutrients
- Carbs11g
- Protein5g
- Fiber7g
Fats
- Fat7g
Vitamins & Minerals
- Calcium180mg
- Iron5mg
- Vitamin A181mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus116mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste